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Wrestling Program - Albany Location Only


Wrestling stands as a cornerstone in any grappling or combat scenario, serving as a fundamental pillar in contemporary MMA. In our classes, students delve into the intricacies of high-level wrestling under the guidance of a former NCAA wrestler. This comprehensive curriculum imparts wrestling techniques and skills that seamlessly align with Brazilian Jiu-Jitsu and MMA, fostering a holistic understanding of one of the world's oldest martial arts.

From mastering takedowns and strategic setups to ground control, effective opponent escapes, pinning combinations, and dynamic scrambling, students gain a repertoire of tools designed to elevate their overall performance. Our program not only hones the physical aspects of wrestling but also instills a deep knowledge and appreciation for this time-honored martial art, enriching the martial arts journey of every participant.

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